Have you previously attended a Yoga Loft Foundations Course? Have you recently started your yoga practice? Or do you have a basic knowledge of your vinyasa practice? If so, we recommend attending our "Foundations Workshop 2.0".
This workshop will build from previous workshops, with much more emphasis and focus on core awareness, arm balance strength, advanced poses and timing, the sequence required in smooth transitions.
This workshop is for all levels. Bookings essential via MINDBODY.
Investment: $30