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Ease & Energetics with SANTĪRE

  • Yoga Loft Pty Ltd 121 King Street Newcastle 2300 Australia (map)

Connect with your mind, body, heart & soul, and allow yourself a moment of deep rest, release and peace.

 

Based in the UK, Santīre’s expertise is in combining several effective therapeutic modalities, holistically tailored to benefit your physical, mental, emotional and energetic health. In our Australian pop-up Ease & Energetics session, learn tools to manage stress and cultivate ease in your life, while enjoying profound relaxation and energy healing.

 

This session will commence with several integrative somatic techniques designed to ground you in your body, reduce stress and promote ease. Next you will be guided through a meditation and sensory visualisation exercise for mental, emotional and energetic release. Following which you will drop into 35minutes of deep relaxation and restoration including a sound and Reiki experience. Reiki is a Japanese technique for stress reduction and relaxation that is also believed to promote healing.

 

No experience is necessary, the session is open to all.

We look forward to connecting and facilitating this transformative session for you.

 

Investment: $33

Earlier Event: December 7
BREATH & ENERGETICS WITH SANTĪRE
Later Event: December 8
SPIRIT BREATHWORK - HEART AWAKENING