What is your favourite class at YOGA loft?

My favourite class is the 6.00am Hot Vinyasa which I attend most days.

When did you first start yoga and what do you like most about the practice?

I have been practicing yoga for the last 3 years, practicing yoga is really simple, I focus on my breath, I twists my body in all directions, I balance the best I can, and yoga strengthens my muscles, increases my flexibility & circulation and calms my nervous system which is great for a 60 Years young fella.

What do you feel is your most valued personal quality?

Yoga has enhanced my passion for life, it has helped my look inward and to find the best in people.

What are you passionate about in life?

My greatest passion is my family, being married to my soul mate for 40 years, my children have grown up to be successful good people. And recently a new member to our family, my grandson Harvey

What is your favourite food/drink?

Being married to a Greek, I love all things Greek especially lamb with a good Aussy Red

What is your most loved part of Newcastle?

Living in the Hunter Valley

Do you have any words of wisdom you’d like to share with our readers and fellow Lofties?

Words of wisdom – I try to live by positive affirmations - We are not judged by the amount if times we fail, but by the amount if times we succeed, the amount of time we succeed is in direct proportion to the amount of times we can fail but keep trying.

Cveta Jovanoska