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Classes I teach: Greenie, Power & Hot Power Vinyasa
Why I teach: Yoga can change someone’s life. It makes you both emotionally and physically healthier, stronger and balanced. Yoga can light the way to be more compassionate, more serving and more human towards yourself and others. I am grateful and humbled to be able to encourage, support and guide the students to hopefully develop their own self-awareness and happiness.
However, I also believe it is in the progress I get to observe in the students that are perhaps the reason I most love teaching yoga, especially in the greenie classes, where in just a couple of weeks of regular classes I’ve seen students with very little flexibility and strength improve dramatically. They stand taller and radiate their true selves, who wouldn’t love to see that!
Why I practice: So I can continue to learn and grow as a student/teacher and to help me develop better self-awareness, health and a genuine sense of inner well-being.
Favourite yoga position: Headstand (Sirsasana)
Previous work before yoga teaching? Project Manager
What inspires me: People with passion, commitment, and compassion for others.
Favourite food: Seafood
Unique about me: I like making people have fun and be Silly, sometimes Archie my Son says crazy stuff and people will say “Where does he even get that from?” I pretend I don’t know but really it’s from me.
I love Yoga loft because the loft was my first introduction to yoga. It is such an amazing space with beautiful students and teachers, I feel very much at home and safe in a warm friendly and supportive environment, that is the “YOGA loft”.