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Classes I teach: Vin Yasa, Hot Power, Yin & Vin Yasa/ Yin Mix
Why I teach: I commute 1.2 hours to the loft to share the inspired practice that changed my life and opened doors I never knew existed, not just on a professional level but for my own life.
Why I practice: I practice yoga for that liberating mind, body and soul connection. The work I do on the mat and within myself, filters through into my life so effortlessly, the more I dedicate myself here, the better it gets around me. For me, the practice is a way to support my athletic lifestyle but more importantly its always about the mind and how I feel.
Fave yoga pose: Hard to pick just one! But for me, you can’t beat any twist. Supine Twist!
Previous work before yoga teaching: I’ve worked just about every trade out there and spent 10 years in the Personal Training, Strength & Conditioning and Rehabilitation field.
What inspires me: Personal Development, getting out of bed every day to work on being that 1% better not just for myself, but everyone around.
Fave food: mmm, Avocado 🙂
I love the YOGA loft because it’s just all round epic, why else would I drive so far to teach 🙂